FREE – Stroller Strides Mini-Class

Join Fit4Mom in the Bierhall Café for a FREE fitness class, followed by some social time with your kids in the Café. Coffee and breakfast items will be available for purchase.

9:30am – Class
10:30am – Social Time

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!

The first SEVEN people to sign up get a lucky loot bag filled with Bombas and some other goodies! If you’ve been curious about Fit4Mom or the delicious, breakfast menu at Common Roots, now is your chance to check out both AND hang out with mom friends.